I have decided to stop taking the commercial branded tea, if anyone doesn’t know I am a tea drinker. I love my tea light with a bit of sugar. A good pot of tea will make my day; I have tea with crackers, tea at lunch, dinner and tea all the time.
Not too long ago I discovered that most of the commercial branded tea are super unhealthy, factory produced with poor quality control and that might be harmful to the body in the long run. Some of the brands even use artificial coloring, gosh and to think that I was a ‘tea tarik’ maniac then. I can only imagine how much that could have affected my body, anyways, what’s done is done.
Now tea has a new chapter and meaning in my life, this is how I drink my tea or I consider as tea. It is a mixture of cinnamon stick, dry mint leaves, lemon juice and ginger, put them together except the lemon juice and bring to boil over medium heat for at least an hour. Just before drinking add the lemon juice and some sugar, in my case I use the sugar free. Sip the tea slowly and indulged in the sensation of the taste of each item that comes into making the tea, just heavenly.
Tea anyone
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